Therapy Groups
Hello!Community healing for women wanting support, understanding, and connection.
These small, in-person groups are designed for women looking to deepen their healing through community. The focus is on shared experience, emotional processing, and building relationships with others who “get it.”
Groups may include:
Leaving the Mormon/LDS Church
Grief, loss of community, identity shifts, fear, and rebuilding trust in yourself.Healing from Fundamentalist Christianity or IBLP
Exploring purity culture, control, shame, obedience-based frameworks, and recovering autonomy.Processing the Cultural and Family Impact of the MAGA Movement
Navigating political trauma, family estrangement, fear-based environments, and identity conflict.
These groups are trauma-informed, gentle, and deeply supportive. Each group runs for a set number of weeks and includes structured discussions, emotional processing, and connection-building.
To learn more about group offerings, click here.
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