Fees & Insurance
I believe everyone deserves access to therapy, regardless of their financial situation.
Therapy in Washington
All therapy sessions in Washington are out-of-pocket and eligible for insurance reimbursement via superbill, depending on your insurance plan and out-of-network benefits. Please contact your insurance company to check your benefits and learn more.
For current out-of-pocket therapy rates, see my Equitable Payment Structure below.
Insurance – Arizona Only
Beginning January 1, 2026, I will be in-network with the following insurance plans through Alma: Aetna, Anthem, Cigna, UnitedHealthcare, Oscar, and Carelon.
If you're an Arizona resident with one of these plans, Alma will handle all payments and insurance billing for ongoing therapy.
Uninsured or Have a Different Insurance Plan?
I offer an Equitable Payment Structure – a private-pay model designed to keep therapy affordable while still supporting sustainable, long-term work.
This model allows you to choose from a few payment tiers based on your financial circumstances. It provides clarity and flexibility without requiring proof of income.
EMDR Intensive Sessions
$315 for 90 minutes
$420 for 120 minutes
EMDR intensives are extended sessions designed for deeper processing and greater momentum. Intensives are available to both Arizona and Washington clients, are private pay only, and cannot be billed to insurance.
Women’s Therapy Groups
$340 for 8 sessions
These in-person therapy groups support women healing from:
Mormon / LDS experiences
Fundamentalist Christianity / IBLP
Purity culture
The emotional and relational impact of the MAGA movement
Group therapy is private pay only.
Supervision & Consultation
Supervision is intended for Associate-level therapists in need of regular, ongoing clinical support and oversight for licensure requirements. Currently, Supervision is only offered in Washington State.
Consultation is also available for fully licensed therapists for clinical support and mentorship.
$200 for a 50-minute session
Support Rate
$110 - $190
This rate is below the typical market rate and is designed for clients with limited financial resources. It’s intended to reduce financial strain while still making consistent therapy possible. Availability is limited.
Choose this rate if:
You have little to no access to generational wealth
You are navigating financial instability, low income, or debt
Paying the market rate would prevent you from meeting your basic needs
I offer a sliding-scale payment model to increase access to care while honoring the real costs of therapy. No matter which rate you choose, the quality of care you receive is the same.
This model is based on trust, transparency, and the belief that healing should be accessible without shame or pressure. If you’re unsure which rate is right for you, I’m happy to talk it through during our consultation.
Equitable Payment Structure
Market Rate
$195
This is the standard rate for a 50-minute therapy session and reflects the true cost of therapy, including session time, clinical expertise, and business operations.
Choose this rate if:
You can meet your household’s financial needs
Therapy fits within your monthly budget without undue hardship
You want to pay a fair rate for professional services
Redistribution Rate
$200 - $400+
If you are able to pay more without hardship, this rate helps subsidize sessions for those paying the Support Rate. It’s a way to participate in community care and financial equity.
Choose this rate if:
You have access to financial abundance or stability
You are able to contribute toward making therapy more accessible for others
You value equity and want to support broader access to care
